Longevity by Uplift

Think a long life has to come with losing your mind or your body? Think again! Tips for how to live a long, healthy and balanced life on your own terms. 💪

Think a long life has to come with losing your mind or your body?
Think again! Tips for how to live a long, healthy and balanced life on your own terms. 💪

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32

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#32・

Being Kind to Others is Good for Your Health

We’d love to connect. Reply and tell us what you plan on doing or changing as a result of what we shared. Do you have suggestions?! Please, help us improve! We’d love to hear what it is you’re looking for and what you’re interested in knowing more about! You …

 
#31・

The Power of Small Daily Improvements 🏆

We’d love to connect. Reply and tell us what you plan on doing or changing as a result of what we shared. Do you have suggestions?! Please, help us improve! We’d love to hear what it is you’re looking for and what you’re interested in knowing more about! You …

 
#30・

It's Time to Dance! 💃

We’d love to connect. Reply and tell us what you plan on doing or changing as a result of what we shared. Do you have suggestions?! Please, help us improve! We’d love to hear what it is you’re looking for and what you’re interested in knowing more about! You …

 
#29・

Unlimited Willpower 🏆

Do you spend too much time scrolling mindlessly when you should be working? Intention is an awesome application that can help you stay on track and spend your online time well.

 
#28・

Enhance Your Brain

Our lives have changed a lot over the past month and we know it can get overwhelming, but John Krasinski has offered us a glimpse into some really heart warming & good things that have happened while we've been social distancing in his self created videos…

 
#27・

Lessons in Productivity 📝

For all you remote workers here, check out this awesome list of self care apps to make your health a top priority this year!

 
#26・

Lessons in Creativity 🎨

Did you know that more people have been to the moon than to the depths of our Earth's very own oceans? Find out more interesting facts about life in the ocean as you scroll through the deep sea here.

 
#25・

Get Your 5 Hour Workday On ⏰

Do you work remotely? Are you thinking of relocating? Check out this neat application that helps explore the community-powered cost of living throughout the world.

 
#24・

Time for Recess ⚽

We’d love to connect. Reply and tell us what you plan on doing or changing as a result of what we shared. Do you have suggestions?! Please, help us improve! We’d love to hear what it is you’re looking for and what you’re interested in knowing more about! You …

 
#23・

Unleash Your Inner Artiste

We’d love to connect. Reply and tell us what you plan on doing or changing as a result of what we shared. Do you have suggestions?! Please, help us improve! We’d love to hear what it is you’re looking for and what you’re interested in knowing more about! You …

 
#22・

Less Work, Less Stress, More Awesome

We’d love to connect. Reply and tell us what you plan on doing or changing as a result of what we shared. Do you have suggestions?! Please, help us improve! We’d love to hear what it is you’re looking for and what you’re interested in knowing more about! You …

 
#21・

One Secret for Tripling Profits!

We’d love to connect. Reply and tell us what you plan on doing or changing as a result of what we shared. Do you have suggestions?! Please, help us improve! We’d love to hear what it is you’re looking for and what you’re interested in knowing more about! You …

 
#20・

Work Less and Be More Productive

Hey there! 🌻We've compiled a list of articles to help nurture yourself and stay motivated as the days get longer and the weather gets warmer.This month:- find some middle of the year work out inspiration.- become a productivity powerhouse through a few simple…

 
#19・

Live Longer and Look Younger Doing It

Duolingo! Spanish, French, Romanian, Japanese. They've got dozens of languages to choose from and it's fun, too. Start today and let us know which language you're learning. How long can you keep your streak going?

 
#18・

Finally! Indulge in Chocolate Completely Guilt Free 🙌

What exactly is the Microbiome? And could it be the cause of your weight gain?

 
#17・

Get Naked & Feel GOOD About It

July is HOT. 🔥 But these Rice Paper Mango Rolls are perfect for cooling down on a warm summer evening. Not to mention, they're absolutely deee-licious! 😋

 
#16・

How to Have the BEST Sleep of Your Life

She's been the face behind our Newsletter curation for the past year and she's excited for the changes that will be taking place through future issues! She's also has recently taken on more responsibility at Uplift within Business Operations and Sales & M…

 
#15・

The One With the LSD Experiment

How was it? What would you like to see more of? Less of?We’d love to connect. Reply and tell us what you plan on doing or changing as a result of what we shared. You can also directly email us here: paul@uplift.agency or marius@uplift.agency.Until next time!P…

 
#14・

The One With the Scary Hacker

How was it? What would you like to see more of? Less of?We’d love to connect. Reply and tell us what you plan on doing or changing as a result of what we shared. You can also directly email us here: paul@uplift.agency or marius@uplift.agency.Until next time!P…

 
#13・

The One Without a Title

How was it? What would you like to see more of? Less of?We’d love to connect. Reply and tell us what you plan on doing or changing as a result of what we shared. You can also directly email us here: paul@uplift.agency or marius@uplift.agency.Until next time!P…