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Being Kind to Others is Good for Your Health

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Longevity by Uplift

May 11 · Issue #32 · View online

Think a long life has to come with losing your mind or your body?
Think again! Tips for how to live a long, healthy and balanced life on your own terms. 💪


Hey there! 👋
We hope the new Spring season is treating you well. Here in Colorado, we’ve had some nice, sunny days but winter is still hanging on!
Below is a collection of health articles and some other new and cool ideas that we found interesting.
We hope you find at least one article that inspires you and motivates you to try something different in your life.
Enjoy!☺️

Mind & Mental Health
This Is the Test to Apply to Everything
How to Overcome Phone Addiction
Social Health
100 Tips For A Better Life
Why Being Kind to Others is Good for Your Health
12 Life Skills We Want For Our Children Before They Leave Home
Productivity Health
Productivity Advice for the Weird: Productivity Tips for the Rest of Us
The Problem with Deliberate Practice
Work Health
High Quality Audio Makes You Sound Smarter
That's All!
We’d love to connect. Reply and tell us what you plan on doing or changing as a result of what we shared. Do you have suggestions?! Please, help us improve! We’d love to hear what it is you’re looking for and what you’re interested in knowing more about! You can also directly email us at office@uplift.ltd.
P.S. If you’re only looking to receive Uplift updates in your inbox, no hard feelings! Send us a simple email and let us know.
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