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Longevity by Uplift

August 13 · Issue #22 · View online

Think a long life has to come with losing your mind or your body?
Think again! Tips for how to live a long, healthy and balanced life on your own terms. 💪

Hey there! 🌻
We’ve compiled a list of articles to help nurture yourself and stay motivated through the hottest days of the year.
This month:
  • be inspired to spend more time in nature.
  • find the silver lining in boredom.
  • read our 30 hour jobs interview!
We hope you find at least one article that inspires you to do something different this month.

Flexible Working Hours at Uplift Agency: An Interview with the Founders
Two Hours a Week is Key Dose of Nature for Health and Wellbeing
Hacking Masculinity: 12 Hacks to Help Men Be Awesome
Why Being Bored Is Good
Many Miss Sunscreen Around Eyes And Other Spots Vulnerable To Skin Cancer
People With Greater Intellectual Humility Have Superior General Knowledge
Spiders Use Earth's Electric Field to Fly Hundreds of Miles
Filling hospitals with art reduces patient stress, anxiety and pain
That's All!
We’d love to connect. Reply and tell us what you plan on doing or changing as a result of what we shared. Do you have suggestions?! Please, help us improve! We’d love to hear what it is you’re looking for and what you’re interested in knowing more about! You can also directly email us here: office@uplift.agency.
P.S. If you’re only looking to receive Uplift updates in your inbox, no hard feelings! Send us a simple email and let us know.
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