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Lessons in Productivity 📝


Longevity by Uplift

February 26 · Issue #27 · View online

Think a long life has to come with losing your mind or your body?
Think again! Tips for how to live a long, healthy and balanced life on your own terms. 💪

Hey there! ❄️
We’ve compiled a list of articles that got our attention & inspired us to share them with you.
This month:
  • explore the ancient practice of living without your cell phone.
  • let your inner child emerge through art & boredom.
  • learn what it means to act like a morning person.
  • unlock the secret to procrastinating less.
We hope you find at least one article that inspires you and motivates you to try something different in your life.

Social Health
I Asked My Students to Turn in Their Cell Phones and Write About Living Without Them
What Everyone Can Learn From Parents of Big Families
Creativity Health
What Happens In Your Brain When You Make Art
Boredom is But a Window to a Sunny Day Beyond the Gloom
Planet Health
'Like Sending Bees to War': The Deadly Truth Behind Your Almond Milk Obsession
Productivity Health
How To Act Like A Morning Person (Even If You're Not One)
Three Tricks To Start Working Despite Not Feeling Like It
Why Procrastination is About Managing Emotions, Not Time
One Last Thing...
For all you remote workers here, check out this awesome list of self care apps to make your health a top priority this year!
That's All!
We’d love to connect. Reply and tell us what you plan on doing or changing as a result of what we shared. Do you have suggestions?! Please, help us improve! We’d love to hear what it is you’re looking for and what you’re interested in knowing more about! You can also directly email us at
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