One Secret for Tripling Profits!





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Longevity by Uplift

June 26 · Issue #21 · View online

Think a long life has to come with losing your mind or your body?
Think again! Tips for how to live a long, healthy and balanced life on your own terms. 💪

Hey there! 🌻
We’ve compiled a list of articles to help nurture yourself and stay motivated as summer falls upon us.
This month:
  • convince your boss to give you Wednesdays off.
  • fight anxiety by getting your hands dirty.
  • start dancing your way to a longer, more meaningful life.
We hope you find at least one article that inspires you to do something different this month.

This Company's Secret to Tripling Profits? No Work Wednesdays
New Finding: Different Types of Exercise Affect Different Parts of Your Brain
You Procrastinate Because Of Emotions, Not Laziness
Meet The Residents Of A Norwegian Island Who Want To Kill Time — Literally
Leg Exercise is Critical to Brain and Nervous System Health
Self-Distancing: What It Is and How You Can Use It to Make Better Decisions
Healthy Fat Hidden in Dirt May Fend off Anxiety Disorders
What Happened After My 13-Year-Old Son Joined the Alt-Right
Self-care isn't enough. We need community care to thrive.
Dancing Can Reverse the Signs of Aging in the Brain
That's All!
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