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The One with the Equifax Hack

Here’s your monthly dose of what’s new and interesting. A few different reads that have made an impac

Longevity by Uplift

September 28 · Issue #9 · View online
Think a long life has to come with losing your mind or your body? Think again! Tips for how to live a long, healthy and balanced life on your own terms. 💪

Here’s your monthly dose of what’s new and interesting. A few different reads that have made an impact on our minds. As always, we’ve compiled a list on a variety of topics. Take a few minutes to read (or skim), ponder, & enjoy!

Because it's Very Relevant
The Equifax Hack and How to Protect Your Family — All Explained in 5 Minutes
Comparison of Vue.js with React
Lambda Academy of Computer Science
12 cool things you can do with GitHub
JavaScript Monads Made Simple
I’m An Ex-Google Woman Tech Leader And I’m Sick Of Our Approach To Diversity!
Mind Health, Body Health
Intermittent Fasting: A Free Fitness Tactic That You Can Implement Tomorrow
Forget All the Other Reasons You Should Be Riding a Bike. This is the One That Matters
Why Your Brain Needs More Downtime
5 Mental Biases That Cause Poor Decisions
Teaching & Influencing
Storytelling is Still the Most Effective Way to Teach and Coach. Here’s Why:
That's All!
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Until next time!
P.S. If you know somebody who would benefit from these emails, forward this and ask them to email so we can keep them in the loop for future articles.
P.P.S. Want to improve their life? 
Writer & illustrator Alex Mathers created a daily worksheet that he says improved his life 10x. The questions are specific & they really make you think, but we all only have 24 hours in a day. If this little sheet can help us use our time ‘well’, give us clarity, and allow more productivity.. well, hell yeah!
                            Carefully curated by Kristin Yoder.
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